Using Physical Therapy To Combat Arthritis Pain in Your Lower Back

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Arthritis pain often limits activities and decreases the quality of life for people with this common condition. Fortunately, you can take proactive steps that have the potential to reduce pain and help you enjoy life. Lower back pain impacts millions of people each year, but with physical therapy Puyallup WA, you gain the ability to take control of your health.

Arthritis and Back Pain

Acute and chronic pain in the lower back comes about for many reasons. Sometimes, it involves an accident that takes a long time to heal. You might suffer from a low back strain or sprain caused by playing pickleball or a trip and fall. Or perhaps you lifted something heavy and you have a herniated disk in your back. Arthritis also can cause debilitating back pain that prevents you from engaging in the activities you love.

In all of these cases, physical therapy can play a role in reducing pain and discomfort. Individual treatment plans will specifically address the areas of your body through advanced programs. Effective treatment might include some or all of these techniques:

  • Manual therapy
  • Diagnosis
  • Stretching and strengthening exercises
  • Comfortable sleeping positions

If you undertake physical therapy Redmond, you can take advantage of quick scheduling that allows for fast treatment. This puts you on the road to recovery without having to wait weeks for an appointment. State-of-the-art facilities have the latest equipment to perform exercises and movements that strengthen your back without causing pain. You will also learn techniques that you can apply while at home or work.

Your first visit might include a few moments filling out forms to make sure you receive the insurance benefits you deserve. You will also get to know your physical therapist, and you will have the opportunity to describe your situation. Your therapist will begin developing a program to help you achieve your goals for better health.

Benefits of Physical Therapy

By starting physical therapy Bellingham, you begin a path that will help you cope with the pain and discomfort of arthritis in your lower back. It is not unusual to feel some pain relief after only one or two sessions. Many patients experience numerous benefits from a physical therapy program:

  • Reduced reliance on pain relief drugs
  • Increased ability to avoid surgery
  • Enhanced quality of life
  • Improved outlook on life
  • Increased range of motion

With better health, you also lower your chances of suffering additional injuries. If you have reduced mobility or find it difficult to do daily tasks, you might have an increased risk of accidents such as trips and falls. A session or two of physical therapy might allow you to head back to work and enjoy the financial benefits of steady employment. As your movement improves, you might also begin to return to more vigorous activities that you enjoy. 

By searching for physical therapy near me, you will find the right facility to treat your condition. Effective physical therapy can put you on the path to better health.

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